Why We Gather in Circles

Long before therapy had a name, our people gathered in circles to speak truth, carry each other, and mend what was broken. The circle has no head and no foot — every man who sits in it is equal.

When Black men sit together without judgment, something shifts. Shame loses its grip. Stories that were carried alone get shared, and the weight gets lighter. That is why the circle is at the heart of everything we do.